Heal, Rise, Become Uncaged.
…your heart has been broken by grief, betrayal, or loss.
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…you feel trapped in the same painful patterns, attracting the wrong people again and again.
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…you’ve stopped trusting love, others, and even yourself.
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…you wonder if you’re the problem or if real love is even possible for you.
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You’re exhausted. Frustrated. Tired of hoping, only to end up hurt again.
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Sound about right?
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Stay with me.Â
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Grief, loss, and heartbreak can feel isolating, like no one truly understands the weight you’re carrying. But you are not alone.
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There are so many others moving through the pain of love lost—mourning what was, questioning what could have been, and wondering if their heart will ever feel whole again.
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Like you, they are tired. Tired of hurting. Tired of feeling stuck in the past. Tired of wondering if love is still possible for them.
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But healing is possible. And it starts with allowing yourself to move through the grief rather than being consumed by it.
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You don’t have to do this alone. Your heart can heal. And when it does, love will look and feel completely different.
The truth is, you simply can't find healthy, forever love when your foundation is built on sand. Â
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From childhood, we absorbed stories about love—stories that shaped how we navigate relationships, grief, and heartbreak. But many of those stories were incomplete, misleading, or even harmful. They didn’t teach us how to move through loss, how to truly heal, or how to rebuild after our hearts have been broken.
Let’s change that.
You can heal. You can lay a new foundation—one built on self-trust, wholeness, and a love that feels safe and aligned.
And you don’t have to do it alone.
In a community of women walking this same path, you’ll find the support, guidance, and strength to rewrite your love story—not from a place of pain, but from a place of deep healing and freedom.
It’s time to become Uncaged.
Inside, you'll explore the depths of real, true love—both the love we experience in human relationships and the love that exists on a deeper, spiritual level. You'll also uncover the five essential elements of love that I see again and again in my coaching practice—guiding you toward healing, wholeness, and the love you truly deserve.
Rebuilding Life ~Â Thriving in Your Own Power
Being single isn’t about waiting for love—it’s about becoming the woman who is whole, happy, and thriving on her own. This is where you learn to love your independence, rewrite your narrative, and create a life that feels full and beautiful with or without a partner.
Calling in the Aligned, Conscious Partnership You Deserve
Once you’ve healed, grown, and stepped into your power, you’re ready for the love you truly desire. This category is all about dating with intention, attracting a conscious partner, and building a relationship rooted in deep connection, trust, and love.
Uncaged Woman, The Membership:
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Immediate Access To Previous Lessons
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New Masterclasses Released Monthly
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Workbooks & Journaling Exercises
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Live Zoom Calls Weekly
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Coaching & Support
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Private Community in a Sisterhood of Women
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24/7 Access
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First Access to Upcoming Uncaged Woman Events with Exclusive Discounts for Members Only
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1:1 Onboarding/Getting to Know You Session with Trudy
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My Heart Says, YES!! (Sign me up)Love
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It is more than a mood, it is a state of Being.
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Learn how to master the art of love and your life will never be the same.
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I’m so glad you’re here. Please allow me to introduce myself and share a bit about myself and why I’m so passionate about my work as a Spiritual Love Coach, specializing in grief, loss, healing, and love.
My journey hasn’t been easy, and maybe that’s why I feel so connected to the women I work with—because I know what it’s like to carry the weight of loss and heartache. I’ve faced divorce caused by infidelity and betrayal, endured the pain of a miscarriage in my early 30s, and experienced the unimaginable loss of my romantic partner tragically and unexpectedly. I said goodbye to both of my parents after being their caregiver for several years and had to learn to walk this planet without them.
Grief has been a constant teacher in my life. And what I’ve learned is that grief isn’t just about death—it’s about loss in all its forms. It’s about the heartbreak, the transitions, and the shattered dreams we never imagined we’d face.
But I’ve also learned that grief, as heavy as it can feel, isn’t the end of the story. I walked through the fire, and I survived. More than that, I’ve learned to thrive. I discovered how to love myself again, reconnect with my spiritual life, and design a life I truly love. Through my connection to spirit, I stay deeply connected to those I’ve lost, and I live each day with gratitude for the miracles—big and small—that surround me.
I’m here to guide women like you through your own journey. Whether you’re navigating heartbreak, betrayal, the loss of a loved one, or the transitions that feel too heavy to bear, I want you to know that you’re not alone. Together, we’ll move through the pain, heal your heart, and create a life that feels aligned with love, joy, and your deepest desires.
With the tools and knowledge I’ve gained as a Spiritual Psychology Practitioner Coach (ICF-accredited) trained in the E4 Trauma Method, as well as the wisdom I’ve earned through my own experiences, I’m here to hold space for your healing and transformation.
If you’re ready to release the pain and step into a life of love, connection, and gratitude, I would be honored to walk this path with you.

Luisa
Working with Trudy has been truly inspiring. She is great at listening and always made me feel heard. She has a very kind approach but was also able to challenge me in a way that made me see things from a different perspective and I always felt encouraged and uplifted.
As a result of this I came to a place where I truly believed that I can create the life that I want and that I’m worthy and deserving of that. Every day I get to makes the choices that keep me on the path of “I’m exactly where I’m supposed to be”.
Trudy’s words of assurance helped me achieve the inner peace I now feel daily. It’s a beautiful thing to just be!
Anum
Working with Trudy has been a fantastic and insightful experience! I felt comfortable and truly heard. Working with her made me learn and realize how to be comfortable in my own skin. I learned how to listen to, and trust my intuition, which was the biggest aspect for me! Once I learned this key fact about myself, my life was transformed from then on. I'm in a better place today than I ever was. I whole-heartedly enjoyed working with Trudy and gained a true friendship.
Linda
I am grateful to have the opportunity to work with Trudy. She has a very compassionate, warm, non-judgemental energy. Her listening skills are superlative. She’s able to hone in on what you are in need of coaching to process and resolve. Her wisdom, insight and loving approach are very comforting and uplifting. She allows you to have the benefit of her discernment and at the same time encourages you to choose what is in your best and highest good. I absolutely love working with her and I am so grateful that she is in my life. I consider her not only a coach but a friend.
